Upcoming in-person Classes
Back to Basic Series
March 19, 26 & April 2, 2025
6:00 PM to 8:30
In this 3-week series, we will cover knife skills and some classic recipes to wow your family and friends.
Each week we will cook and eat together in my Malvern, PA home. All meals are gluten, egg and dairy free.
Week 1: Sheet Pan Greek Chicken (or Portobellos) & Veggies, Simple Salad with dressing, oranges
Week 2: Asian Noodle Soup + Toppings, Honeydew juice
Week 3: Pancakes w/Berry Syrup, Fruit Cereal, Fruit Smoothie
PLEASE NOTE: March 19, 26 are on Wednesdays and April 1st is on Tuesday.
Medical Medium
March 23, 2025
2:00 - 4:30 pm
In this class we will learn about the healing powers of food following and learning about Medical Medium's protocols.
I will make the food and we will all sample what a typical day would look like practicing this lifestyle.
Breakfast Morning Cleanse: Lemon water, celery juice, heavy metal detox smoothie
Lunch: Millet & Herb Salad
Dinner: Massaman Curry Herbal Tea
If you are on your own healing journey, this could be a powerful tool beyond what you could imagine.
​
All meals are gluten, dairy and egg free. We will cook and eat together in my Malvern, PA home.
Improving Lifestyle Through Food
April 23, 2025
6:00 pm - 8:30 pm
We want to eat better but we're stressed, too busy and the easy food just tastes sooo good.
Lasting change happens in baby steps - figure out yours to help lead you to a healthier lifestyle.
Learn label reading / menu planning / what's most important.
We will make two easy, healthy meals together to give you tools for your busy week.
​
Vegetable Green Curry over Lemon & Herb Cauliflower Rice
​
Pasta Primavera with Asparagus
and Peas
All meals are gluten, dairy and egg free. We will cook and eat together in my Malvern, PA home.
Pillow Perfection
Mastering the Art of
Making Gnocchi
April 27, 2025
5:00-7:30 pm
Learn how to make Gnocchi with this easy recipe. Soon you will be whipping up this meal for your friends and family.
We will make three sauces to go with our gnocchi; Marinara, Creamy Mushroom and Pesto.
We will cook and eat together in my Malvern, PA home. All of our recipes are gluten, dairy and egg free.
Vegan Made Simple
Healthy Cooking
April 30, 2025
​6:00 pm - 8:30 pm
This class is for you if you and your partner and/or bestie cook and eat differently from one another.
Or, if perhaps you want to add more plants onto your plate but aren't sure how. We will make three vegan meals that will please every palate.
​
Japchae-Korean Vegetable Noodles Roasted Potato Burrito Bowl
Creamy Paprika Lentils & Mushrooms
We will cook and eat all three meals together. The class is held in my Malvern, PA home.
Entree Salads
May 18, 2025
3:00 pm - 5:30 pm
We willl be making three delicious, gorgeous, healthy salads that will make you excited to eat them!
We don't like salads because they seem boring and unsatisfying. Welcome to my kitchen, where we will transform the salad reputation.
Lemon & Herb Asparagus Potato Salad Loaded Kale Salad + Chipotle Pecan Pesto
Curried Cauliflower, Grape & Lentil Salad
We will prepare all the food together and then eat together in my Malvern, PA home. Everything is gluten free and vegan.
Vegan Kitchen Series
May 21, 28 & June 4, 2025
6:00 PM to 8:30 PM
This is a 3-week series on Vegan Cooking. Whether you're a new Vegan (or curious) or a seasoned Plant-baser, these classes will inspire new ideas to try at home.
Week 1: Cauliflower Picatta over GF Capellini / Charred Radicchio + dressing/Citrus Salad
Week 2: Chopped Chinese Salad / Easy Ramen / Maple Silk Creme with Baked Apples
Week 3: The Best Black Bean Soup / Mexican Chopped Salad / Chili-Lime Fruit
We will prepare all the food together and then eat together in my Malvern, PA home. Everything is gluten free and vegan.
Cinda, PA
"I recommend your cooking classes to all our neighbors for good, healthy and diversified meal options and learning techniques that you so skillfully showed us. The time in your awesome kitchen then sharing the meal with others in our community was delightful!"
Anna, Austria
"Thank you for the good food and the idea to do it together via zoom. We were 8 people and ate the food and everyone thought it was really good."
Christine, PA
"It was a fun evening and the dinner was so good.
Thanks for your time and effort to give all of us the confidence to master gnocchi."
DIGITAL DOWNLOADS
Welcome!
Here you will find recorded classes with downloadable recipe cards and detailed instructions. ​
Please reach out if you have any questions.​
Enjoy!
